Restorative Yoga In Selden

I’m making a flyer

for my newest class 💕

restorative yoga;

it is my absolute favorite besides Bickram.. A funny stretch in difference if you ask me.. But both bring you a certain type of mind and body awareness that you can’t really get anywhere else. One through complete tranquility and the other through extreme heat.. Kinda like the polar opposites of anger and love, check yes; why I like it. Any way this class comes all the way over to the calm side to connect us with our spirit in a comfortable cool environment.. please join me in the celebration of your mind and body connectedness.. **Wednesday mornings @ 8:30 am, right next door to the Afgan Grill.

Also let me know,

what do you guys think of the flyer?? 💐

#selden #meditation #yoga #restoritiveyoga #seldenyogaclass